Partner Yoga at SMALL SEEDS
Partner yoga is an opportunity for you to try out different postures with a partner and help guide each other carefully and considered into each pose using synchronised breathing. This class will explore some restorative partner yoga poses as well as some acroyoga style poses. Be prepared to push yourself out of your comfort zone and enjoy communicating and finding your edge in the poses. This class is open to all levels and is just an opportunity to have a bit of fun and try something new. NOTE: You do not need to come with partner in order to attend the session, please bring your on mat.